Baron Baptiste: Live - Unlocking Athletic Power (2001)

Genres - Health & Fitness, Sports & Recreation  |   Sub-Genres - Toning & Strength Training, Yoga  |   Run Time - 29 min.  |   Countries - USA  |  
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Baron Baptiste: Unlocking Athletic Power offers a thirty-minute exercise regimen that is designed to increase one's flexibility, strength, and agility. This workout can be performed by anyone regardless of fitness level.

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Keywords

workout, yoga, abdominals, agility, athlete, back [anatomy], conditioning [physical], flexibility, hips, power-yoga, strength, Vinyasa-yoga