Ballet Beautiful: Sculpt & Burn Cardio Blast (2013)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 65 min. |
Countries - United States |
Share on
Synopsis by Cammila Collar
This ballet based workout program walks viewers through a complete 30-minute exercise program based on the toning and sculpting techniques of ballet, complete with cardio, light weights, and mat work.
Characteristics
Keywords
exercise, sculpting, toning, workout
