Arthritis Rx (2013)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 70 min. |
Countries - United States |
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Synopsis by Tracie Cooper
Designed to reduce arthritis pain, this fitness program incorporates exercises based on Pilates and yoga to help increase flexibility and improve strength. Each exercise features a step-by-step guide to correct form.
Characteristics
Keywords
arthritis, exercise, fitness, flexibility, Pilates, yoga
