Arms & Abs of Steel (1992)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 37 min.  |   Countries - United States   |  
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Fitness expert Tamilee Webb leads this toning and strengthening workout program, designed to target the buns, abs, and arms individually, to provide a sculpted look and increased strength. Each segment includes an optional "challenge" - a method to increase difficulty with the use of a prop.

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Keywords

challenge, fitness, strength, workout