Amy Bento Ross: Drop Set Strength (2012)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 60 min. |
Countries - United States |
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Synopsis by Cammila Collar
Fitness expert Amy Bento Ross hosts this strength and conditioning fitness program, designed around the use of a drop set for intermediate to advanced level practitioners, offering in depth instructions for maximum efficiency and benefit.
