Amira Mor: Belly Dance Your Way to Cardio (2004)
Genres - Dance, Health & Fitness |
Sub-Genres - Aerobic Exercise, Jazz & Modern Dance |
Run Time - 65 min. |
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Synopsis by Perry Seibert
Amira Mor: Belly Dance Your Way to Cardio features the belly dance expert leading the viewer through a variety of steps designed to exercise many of the body's major muscle groups and increase one's heart rate.
Characteristics
Keywords
bellydance, dance [art], exercise, fat-burning, physical-fitness, wellness