Absolute Power, Vol. 1: Basic Workout (2005)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 60 min.  |  
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Synopsis by Perry Seibert

Absolute Power Volume 1: Basic Workout features Alan Harris leading the viewer through a series of exercises designed to help beginners start a strength training program.

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Keywords

exercise, strength-training