Abs of Steel (1991)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 40 min. |
Countries - United States |
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Synopsis by Heather M. Fierst
This is the original abs workout video that started the craze. Instructor Tamilee Webb leads this intense video, which includes three ten-minute routines which concentrate on the abdominal muscles. Best when used to supplement your regular aerobics workout, this video is not recommended for beginners.
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Keywords
abdominals, exercise, muscles, toning, workout