15-Minute Workouts For Dummies (2003)
Directed by Andrea Ambandos
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 65 min. |
Countries - United States |
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Synopsis by Michael Hastings
Hosted by fitness guru Gay Gasper, this simple-to-follow workout video offers four targeted workouts for busy people. The thighs, buttocks, arms, and abs are all put to the test over the course of over two dozen exercises.
Characteristics
Keywords
buttocks, lower-body, toning, upper-body, workout
