15-Minute Workouts For Dummies (2003)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 65 min.  |   Countries - USA  |  
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Hosted by fitness guru Gay Gasper, this simple-to-follow workout video offers four targeted workouts for busy people. The thighs, buttocks, arms, and abs are all put to the test over the course of over two dozen exercises.



buttocks, lower-body, toning, upper-body, workout