10 Minute Solution: Yoga (2005)
Directed by Andrea Ambandos
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Synopsis by Perry Seibert
This edition of the 10 Minute Solution series of exercise videos offers a Yoga workout designed to tone muscles, increase flexibility, and encourage relaxation. This video has been designed for anyone regardless of previous yoga knowledge. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis.
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Keywords
relaxation, toning, yoga, physical-fitness, exercise, fitness, flexibility, muscles, workout
