10 Minute Solution: Pilates Perfect Body (2008)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 54 min.  |   Countries - United States   |  
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Certified expert Suzanne Bowen leads the viewer through five different ten-minute Pilates workouts on this release. Each focuses on a different need such as toning arms, shaping abdominal muscles, and creating the perfect body line.

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Keywords

exercise, Pilates, toning