10 Minute Solution: 5 Day Get Fit Mix (2009)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 55 min. |
Countries - United States |
Share on
Synopsis by Sandra Bencic
The 10 Minute Solution series offers time-strapped fitness buffs the perfect way to get in shape with a collection of five 10-minute workouts that can be performed separately or combined into one challenging routine. This volume focuses on quick and efficient exercises that burn fat and tone the entire body through a variety of styles, including cardio, interval training, and compound moves: "Cardio Kickboxing," "Fat Blasting Intervals," "Power Yoga," "Belly Fat Burner," and "Lean Body Sculpt."
Characteristics
Keywords
exercise, fitness, workout
