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Louise Solomon's Yoga & Pilates: Total Body Toner
Plot Synopsis by Cammila Albertson

This workout designed around the techniques of yoga and Pilates is made up of four separate workouts targeting abdominals, upper body, lower body, and the body as a whole, for a total of 90 minutes.

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 Is preceded by:    Louise Solomon's Yoga & Pilates  (2002, Lyndal Davies)