Yoga Moves with Alan Finger (1983)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 60 min.  |  
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Centerpoint Productions and MCA/Universal present this yoga routine starring world-renowned yogi Alan Finger, host of PBS's Yoga Zone. Originally released in 1983, Yoga Moves With Alan Finger is designed to offer participants a yoga-based workout that works the body and mind by not only stretching, strengthening, and toning, but also relaxing and centering.

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Keywords

flexibility, toning, yoga