Synopsis by Matthew Tobey
Fitness experts Tiegh McDonough and Ross Rayburn are the guides for this yoga-based fitness program from Live and Artisan's Yoga Fusion series. Released in 2002, Yoga Fusion: Basic Steps to Great Abs features a 30-minute routine that uses a combination of traditional yoga and Pilates to not only relax and focus participants, but also tone and firm the abdominal muscles. Other titles in the series include Yoga Fusion: Beginner's Basics, Yoga Fusion: Power, and Yoga Fusion: Strength and Sculpt.
abdominals, strength, toning, yoga