Yoga for Menopause (2006)
Genres - Health & Fitness |
Sub-Genres - Women's Health, World History |
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Synopsis by Perry Seibert
Yoga for Menopause features a yoga workout designed to assist women in alleviating the symptoms common to menopause. These poses are designed to control mood swings, strengthen muscles that allow for bladder control, and improve posture.
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Keywords
menopause, yoga
