Yoga Dance: Water - Stretching and Flexibility (2004)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Yoga  |   Run Time - 69 min.  |   Countries - USA  |  
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You'll never look at yoga the same again after joining dance/fitness expert SArina for this invigorating working that combines the toning and stretching benefits of yoga with the fat-and-calorie burning benefits of dance. Emphasizing fluidity and flexibility by introducing belly dancing, salsa, and martial arts into the familiar yoga routine, this release also offers the rhythmic sounds of world music to keep your workout moving.

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agility, body-sculpting, exercise, flexibility, health, physical-fitness, stretching, workout, yoga