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The home release Ultimate Stretch Workout with Ravi Singh and Ana Brett provides a full yoga routine that dramatically heightens one's flexibility with deep stretching, and strengthens one's core and abdominal areas. The routine will liberate energy trapped inside of the body, letting it flow freely and easily. The program concurrently helps one improve his or her overall perspective with a meditation session to impart inner peace, tranquility and balance. Ultimate Stretch Workout is best suited for those with an intermediate level of yoga expertise.