Ultimate Kettlebell Workouts for Beginners (2012)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 79 min.  |   Countries - USA  |  
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Trainer Paul Katami offers a comprehensive kettlebell fitness program with three 25-minute workouts emphasizing correct techniques for drills and combinations.

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exercise, fitness, workout