Tracy Anderson: The Perfect Design Series - Level I Beginner (2013)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 50 min.  |   Countries - USA  |  
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Fitness trainer Tracy Anderson's 55-minute workout program is designed to build muscle strength and tone the body, and consists of a warm up and sequences for the abs, arms, legs, buttocks, and thighs.

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exercise, fitness, strength, workout