Track and Field Techniques: Shot Put

Genres - Sports & Recreation  |   Run Time - 30 min.  |  
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Part of the Track and Field Techniques video series, which details the arena of track and field competition one event at a time and offers athletes professional advice, this video focuses on the throwing shot. Parry O'Brien hosts the video, offering tips on form, strategy, and overall technique. Viewers learn how to use the glide technique and the rotary technique. Safety tips are also discussed.