Track and Field Techniques: Relay Running

Genres - Sports & Recreation  |   Run Time - 30 min.  |  
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Part of the Track and Field Techniques video series, which details the arena of track and field competition one event at a time and offers athletes professional advice, this program focuses on the relay events. Olympic gold medalist David Hemery hosts the program, offering tips for improved form, strategy, and overall technique. Hemery demonstrates take-off and hand-off techniques.