Track and Field Techniques: Discus and Shot Put

Genres - Sports & Recreation  |   Run Time - 39 min.  |  
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Part of the Track and Field Techniques video series, which details the arena of track and field competition one event at a time, offering athletes professional advice, Track and Field Techniques: Discus and Shot Put focuses on the discus and shot put. Viewers learn how to use the glide technique, the rotary technique, and how to improve overall performance. Safety tips are also included.