Tracie Long: Longevity Series - Definining Shape (2010)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 49 min. |
Countries - United States |
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Synopsis by Tracie Cooper
This workout features a 50-minute workout designed to exercise all the major muscle groups of the body while targeting common problem areas for toning and strengthening.
Characteristics
Keywords
exercise, toning, workout
