Tracie Long: Longevity Series - Definining Shape (2010)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 49 min.  |   Countries - USA  |  
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This workout features a 50-minute workout designed to exercise all the major muscle groups of the body while targeting common problem areas for toning and strengthening.

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Keywords

exercise, toning, workout