The Trainer's Edge: Killer Kicks with Violet Zaki (2006)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Martial Arts  |   Run Time - 45 min.  |   Countries - USA  |  
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Fitness instructor Violet Zaki presents an invigorating workout routine that takes its cues from the martial arts. With leg exercises that will keep the body strong, keep the heart-pumping, and leave the viewer feeling energized and invigorated, Zaki offers a personalized fitness lesson that will always be fresh and never grow tiresome.

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Keywords

martial-arts, workout