The Trainer's Edge: Killer Kicks with Violet Zaki (2006)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Martial Arts |
Run Time - 45 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Jason Buchanan
Fitness instructor Violet Zaki presents an invigorating workout routine that takes its cues from the martial arts. With leg exercises that will keep the body strong, keep the heart-pumping, and leave the viewer feeling energized and invigorated, Zaki offers a personalized fitness lesson that will always be fresh and never grow tiresome.
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Keywords
martial-arts, workout