The Trainer's Edge: Killer Abs and Back (2004)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 40 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Mark Deming
Former professional middleweight boxing contender Michael Olajide is your trainer in this workout video which demonstrates a high impact exercise routine. The Trainer's Edge: Killer Abs and Back concentrates on the all-important back and abdominal muscles, and employs boxing moves along with traditional aerobics techniques for a regimen which is designed to deliver the best results possible.
Characteristics
Keywords
abdominals, aerobics, back [anatomy], exercise, muscles, physical-fitness, workout
