The New Method 20/20: Cardio Kick (2002)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 40 min.  |   Countries - USA  |  
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This fitness video features a specially designed workout which combines elements of dance, yoga, pilates, and cardio training into an efficient program that packs an effective exercise routines which can help burn calories, tone muscles, and trim waistlines in only 20 minutes a day. The New Method 20/20: Cardio Kick features two twenty-minute workouts which focus on strengthening your body's cardiovascular system while you work off excess pounds and have fun doing it.

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fat-burning, strength, toning, workout