The Healthy Bride's Boot Camp Workout (2005)

Run Time - 45 min.  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

For women looking to get in shape for that special day, ACSM-HFI and NSCA-CPT certified fitness instructor Christi Masi presents a forty-five minute Bride's Boot Camp workout designed to help you achieve exactly the results you've been striving for. With the option to either choose the entire workout or simply focus on cardio, abs and push-ups, stretching, or weight training, the Bride's Boot Camp workout will help viewers to lose weight, tone their body, strengthen muscles, and look their very best as they prepare to walk down the aisle.