Goddess Workout: The Warrior Goddess - Bellydance Beyond Basics (2002)

Genres - Health & Fitness, Dance  |   Sub-Genres - Aerobic Exercise  |   Run Time - 50 min.  |   Countries - USA  |  
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Warrior Goddess is an advanced-level bellydance fitness volume in the Goddess Workout series. Instructor Dolphina focuses on developing hip muscles to get energized and build strength. The program includes a five-minute warm-up, 40 minutes of movements and combinations, and a five-minute cool down. Other titles in the series include Introduction to Bellydance, Veils, and Finger Cymbals.

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bellydance, flexibility, hips, self-confidence, strength, toning, workout