The Firm: Complete Body Sculpting (2004)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 51 min.  |   Countries - USA  |  
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Take a giant step towards stronger and shapelier thighs and hips with fitness instructor Christa Riley in this release designed to sculpt your muscles and keep your body burning fat. Featuring exercises that keep the body in the all-important "fat burning" cardio range through the use of non-traditional cardio moves, this video offers a fifty-one minute workout and includes an exclusive Firm box and dumbbells (while supplies last).

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Keywords

body-sculpting, exercise, fitness, muscles, workout