The Firm: Body Sculpting System 2 - Upper Body Sculpt (2003)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 37 min.  |   Countries - USA  |  
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Another entry in the long line of workout titles in the Firm series, The Firm: Body Sculpting System 2 -- Upper Body Sculpt features fitness instructor Janet Brooks leading a routine that is designed to trim away fat and burn calories while shaping and toning the back, shoulders, arms, and chest. The program runs for 30 minutes and requires the use of a fanny lifter, dumbbells, and The Firm Sculpting Stick.

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body-bar [exercise tool], body-sculpting, hand-weights, toning, upper-body, workout