The Biggest Loser: The Workout - Power Ab Blast (2012)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 73 min.  |   Countries - USA  |  
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Trainers Bob Harper and Dolvett Quince of NBC's The Biggest Loser offer an intense abdominal workout featuring standing ab exercises in addition to core movements meant to be performed from a medicine ball, as well as elements of yoga, planks, and sit ups.

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exercise, workout