The Bellydance Body With Suhaila: 5-10 Minute Workout (2005)

Genres - Dance, Health & Fitness  |   Sub-Genres - Aerobic Exercise, Jazz & Modern Dance  |   Run Time - 60 min.  |  
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Suhalia hosts this series of five 10 minute workout routines that combine belly dancing moves with various fitness techniques. Two meld belly dancing with methods such as Pilates and yoga, two involve other dance styles such as jazz and club moves, and one specifically focuses on tightening and sculpting the buns.

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Keywords

bellydance, dance [art], exercise, fitness, Pilates, techniques, workout, yoga