Tamilee Webb: Tighter Assets - Weight Loss (2002)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Diet & Nutrition, Toning & Strength Training  |   Run Time - 30 min.  |   Countries - USA  |  
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This edition from Tamilee Webb's workout videos, Tighter Assets - Weight Loss is a toning workout for intermediate-level viewers focusing on toning the total body. Featuring Webb's trademark easy-to-follow teaching style, you will always know what move is coming up next. This fast-paced video features all standing excercises along with ab work. The concluding excercises require two to eight-pound dumbbells, and a step is recommended, but not required.

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Keywords

fat-burning, nutrition, weight-loss