Susan Tuttle's In Home Fitness: Chair Resistance Band Strength Exercises (2012)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Illnesses & Disabilities, Toning & Strength Training |
Run Time - 66 min. |
Countries - United States |
Share on
Synopsis by Cammila Collar
Susan Tuttle leads this fitness program for people with mobility issues, with a total cardiovascular workout that can be completed while seated, with the use of a resistance band, increasing strength, flexibility, aerobic health, appearance, and more.
Characteristics
Keywords
exercise, flexibility, physical-fitness, workout