Susan Tuttle's In Home Fitness: Cardio Sculpt Intervals for Seniors (2013)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 54 min.  |   Countries - USA  |  
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This fitness program can be done from the convenience of home and features a warm-up, upper and lower body exercises, and intervals of cardiovascular and weight training.

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exercise, fitness, workout