Susan Ni Rahilly: Zen Sun Yoga (2011)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 114 min.  |   Countries - USA  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

This yoga practice incorporates the Zen Hatha style to help strengthen the spine and back, and encourages a sense of relaxation. The program includes modifications for individuals suffering from back pain.

Characteristics

Keywords

back [anatomy], modified-fitness, physical-fitness, spine, yoga