Sura Flow Self-Discovery Yoga: Yoga, Energy Healing & Life Skills (2012)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Yoga  |   Run Time - 56 min.  |   Countries - USA  |  
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This yoga program uses the Sura Flow technique, which features circular movements that help to support the spinal column and promote core strength.

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Keywords

core-strength [exercise], yoga