Stretching to Prevent Muscle-Related Injuries (1992)

Genres - Health & Fitness  |   Sub-Genres - Sports, Toning & Strength Training  |   Run Time - 40 min.  |   Countries - United States  |  
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Synopsis by Rovi

Learn to breathe and relax properly in this program about stretching to loosen up the muscles.

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Keywords

athlete, breathing, coaching [sports], muscles, relaxation, stretching