Stott Pilates: Strong & Streamlined (2002)
Directed by Wayne Moss
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 48 min. |
Countries - United States |
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Synopsis by Cammila Collar
Moira Merrithew leads this advanced Pilates routine designed for practitioners of the technique that have already mastered the beginner and intermediate levels. The routine includes 27 exercises and requires only a mat as equipment.
Characteristics
Keywords
abdominals, body-sculpting, Pilates, toning, workout
