Stott Pilates: Pilates Reformer Challenge With Fitness Circle (2012)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 126 min. |
Countries - United States |
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Synopsis by Tracie Cooper
Featuring over 34 exercises, this fitness program for intermediates utilizes the Reformer and Fitness Circle® to help target the core, as well as periphery muscles, and is designed to activate the entire body while ensuring optimal positioning.
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Keywords
exercise, fitness, Pilates, workout
