Stott Pilates: Pilates Reformer Challenge With Fitness Circle (2012)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 126 min.  |   Countries - USA  |  
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Featuring over 34 exercises, this fitness program for intermediates utilizes the Reformer and Fitness Circle® to help target the core, as well as periphery muscles, and is designed to activate the entire body while ensuring optimal positioning.

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exercise, fitness, Pilates, workout