Stott Pilates: Pilates on the Green - Level 1
Directed by Wayne Moss
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 107 min. |
Countries - United States |
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Synopsis by Cammila Collar
This 107 minute Pilates program leads viewers through a workout designed to improve golfers at their game through warm ups and drills that increase flexibility and balance. The program is also designed to strengthen and tone the proper muscles to add control and speed to your swing.
Characteristics
Keywords
Pilates
