Stott Pilates: Essential Matwork on Stability Cushions (2012)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 106 min. |
Countries - United States |
Share on
Synopsis by Tracie Cooper
This fitness program incorporates the Stability Cushion balance disk in order to increase overall core strength, coordination, control and flexibility.
Characteristics
Keywords
exercise, fitness, Pilates, workout
