Stott Pilates: Athletic Conditioning on the Cardio-Tramp Rebounder & Reformer (2012)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 127 min. |
Countries - United States |
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Synopsis by Tracie Cooper
This advanced workout incorporates the Reformer, Cardio-Tramp, Foam Cushion, Padded Platform Extender, and Reformer Box to provide a progressive interval training program designed to increase cardiovascular strength while toning the entire body.
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Keywords
exercise, fitness, Pilates, workout
