Stott Pilates: Athletic Conditioning on the Cardio-Tramp Rebounder & Reformer (2012)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 127 min.  |   Countries - USA  |  
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This advanced workout incorporates the Reformer, Cardio-Tramp, Foam Cushion, Padded Platform Extender, and Reformer Box to provide a progressive interval training program designed to increase cardiovascular strength while toning the entire body.

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exercise, fitness, Pilates, workout