Stott Pilates: Arc Barrel Challenge - Flex & Extend (2012)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 107 min.  |   Countries - USA  |  
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This fitness program offers a versatile workout featuring the Arc Barrel. The unique piece of equipment helps support the body and isolate individual joints, and can be used as part of a cross-training regimen, or in conjunction with other fitness programs.

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fitness, Pilates, workout