Stacey Lei Krauss: Willpower and Grace - Move with Integrity with Stacey Lei Krauss (2006)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 66 min.  |  
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Stacey Lei Krauss: Willpower and Grace features a full body workout that combines a variety of different styles of exercise. In addition to a warm-up portion, there is a cardiovascular session, a stretching portion, and a twenty-five minute segment the focuses on one's core and abdominal muscles.

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abdominals, aerobic-fitness, exercise, fitness, stretching, workout