Soul Stretches (2005)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 43 min.  |   Countries - USA  |  
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Ulrick Bien-Aime hosts this 43 minute stretch workout designed for all fitness levels. Through a daily devotion to the routine of ten minutes, benefits include increased flexibility, as well as better breathing and relief of stress.

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Keywords

breathing, exercise, flexibility, physical-fitness